Overcoming Premature Ejaculation - This Easy Sex Position is Phenomenal For Lasting Longer in Bed!

Are you suffering from the unenviable scourge of premature ejaculation? For many men, not lasting long enough in bed is a deep-seated embarrassment. Although there are plenty of so-called 'miracle cures' on the market that claim to extend your sexual stamina, many of these require you to apply external ointments and sprays which can ultimately reduce your sensation during sex.

But without falling prey to dubious marketing tactics and 'lasting longer products', are there natural ways to boost your staying power in bed? Indeed there are. And one powerful technique is to adopt sexual positions that will help you control your levels of arousal during sex. The truth is that the right sex positions can be one of the best cures for premature ejaculation - if you know how use it correctly. Let's take a quick look at one easy position that can add minutes to your lovemaking.

Leverage the Power of the 'Spoon'

Also known as the 'front to back' position, the 'spoon' basically requires both you and your female partner to lie on your sides with both your legs slightly bent. The area of her hips will be pressed against your groin while your penetrate her from behind.

This position gives you a lot of control over your stimulation and arousal levels. Firstly, by lying down, you are reducing the amount of stress and tension exerted on your arms and legs that are needed for support. Second, 'spooning' enables you to adjust the speed and intensity of the thrusting, as well as the depth of penetration. Third, this is a great position to slow down your thrusts, lean over her shoulders to kiss her face and neck or use your hands to caress her breasts - which greatly helps to divert attention away from the stimulation to your manhood.

The spoon position is great for women too because it enhances the intimacy levels between couples.

A Naughty Variation

You can add more spice to this position by taking her upper leg and draping it across your own. This forces her thighs to open fairly widely, allowing you to thrust deeply and giving you great access to her clitoris.

Here's another trick to help you last longer: When you sense that you are close to a climax, withdraw your penis from her until the sensation subsides. Then switch to another position that is great for keep premature ejaculation in check, such as variations of the woman-on-top position.

The key is to take things slowly during intercourse. Keep the tempo steady and unhurried. You will last much longer. And she will be impressed that you are able to take control during sex!